SQL Clause
Paper Miniature - Married with Children
The tallest (Cornelius Bruns), shortest and fattest (Cannon Colossus) man of Europe playing a game of cards, 1913
Not the hero Gotham deserves
512 year old Greenland shark is the worlds oldest vertebrate
I got charged per onion ring and not all the rings cost the same amount
These GUSHY posts and i'm offended!
An Analysis of Net Neutrality Activism on Reddit
Omg cat cat
Grammar Nazi at it's worst
Cockroaches change their gait at mid-speed, a behavior previously only observed in fast mammals. This change in gait is similar to the way horses change from trot to gallop. The discovery could help engineers train robots to walk more stably and efficiently.
Boy, 8, collects more than 1,000 toys for children of Puerto Rico.
The spinning iPhone effect.
Hexagon cake knife
You have lost!
If a vampire put a mirror in one side of a pair of glasses, they could see 360 degrees at one time.
I fully support this
MRW I introduced my family to GoT and they keep talking about how much they like the "Main Character" Ned Stark
Political advertising done right
Found crystal clear ice chunk in Alaska river bed
Neversoft Developers of Tony Hawk Pro Skater 1998
EU refused to follow the US move in recognising Jerusalem as the capital of Israel
[Shitpost]Literally a picture of a green arrow. If this gets to the frontpage, this show is dead.
A Burnout attempt in front of a store. WCGW
Why should I pay...
The Maned Wolf is fucking????
jesus died a little bit for our sin
Looks like The End of Days in Seattle
LPT: If someone at your table tells a good joke and only you hear it, pretend like you didnt and ask them to repeat themselves. Quick way to make a friend.
Licks vs. noms
Selling a baby on Facebook
No Weenies Allowed
Ancient mummy gets CT scan after 2,000 years, is diagnosed with cancer.
A bitter man’s dying wish
Judge orders Alabama not to destroy voting records in Tuesday's Senate election
Staples to the head never looked so good.
Jimmy Kimmel Returns with Baby Billy After Heart Surgery
1337 relet When you think about it, this is not too surprising, since the study compares those who get little exercise to those who *don't even* get that little exercise. You'd expect life expectancy to be somewhat asymptotic to exercise - those who run marathon won't be much healthier than those who run half marathon, but those who get up from their chair five times a day will be significantly healthier than those who don't.
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237 mvea Journal reference: The effect of physical activity on mortality and cardiovascular disease in 130 000 people from 17 high-income, middle-income, and low-income countries: the PURE study Dr Scott A Lear, PhD'Correspondence information about the author Dr Scott A LearEmail the author Dr Scott A Lear, Weihong Hu, MSc, Sumathy Rangarajan, MSc, Danijela Gasevic, PhD, Darryl Leong, PhD, Romaina Iqbal, PhD, Amparo Casanova, PhD, Sumathi Swaminathan, PhD, R M Anjana, PhD, Rajesh Kumar, MD, Annika Rosengren, MD, Li Wei, PhD, Wang Yang, MSc, Wang Chuangshi, MM, Liu Huaxing, Sanjeev Nair, MD, Rafael Diaz, MD, Hany Swidon, MD, Rajeev Gupta, MD, Noushin Mohammadifard, PhD, Patricio Lopez-Jaramillo, MD, Aytekin Oguz, MD, Katarzyna Zatonska, PhD, Pamela Seron, PhD, Alvaro Avezum, MD, Paul Poirier, MD, Koon Teo, MB, Salim Yusuf, DPhil The Lancet, Published: 21 September 2017 DOI: Link: Abstract: > Background > Physical activity has a protective effect against cardiovascular disease (CVD) in high-income countries, where physical activity is mainly recreational, but it is not known if this is also observed in lower-income countries, where physical activity is mainly non-recreational. We examined whether different amounts and types of physical activity are associated with lower mortality and CVD in countries at different economic levels. > Methods > In this prospective cohort study, we recruited participants from 17 countries (Canada, Sweden, United Arab Emirates, Argentina, Brazil, Chile, Poland, Turkey, Malaysia, South Africa, China, Colombia, Iran, Bangladesh, India, Pakistan, and Zimbabwe). Within each country, urban and rural areas in and around selected cities and towns were identified to reflect the geographical diversity. Within these communities, we invited individuals aged between 35 and 70 years who intended to live at their current address for at least another 4 years. Total physical activity was assessed using the International Physical Activity Questionnaire (IPQA). Participants with pre-existing CVD were excluded from the analyses. Mortality and CVD were recorded during a mean of 6·9 years of follow-up. Primary clinical outcomes during follow-up were mortality plus major CVD (CVD mortality, incident myocardial infarction, stroke, or heart failure), either as a composite or separately. The effects of physical activity on mortality and CVD were adjusted for sociodemographic factors and other risk factors taking into account household, community, and country clustering. > Findings > Between Jan 1, 2003, and Dec 31, 2010, 168 916 participants were enrolled, of whom 141 945 completed the IPAQ. Analyses were limited to the 130 843 participants without pre-existing CVD. Compared with low physical activity (<600 metabolic equivalents [MET] × minutes per week or <150 minutes per week of moderate intensity physical activity), moderate (600–3000 MET × minutes or 150–750 minutes per week) and high physical activity (>3000 MET × minutes or >750 minutes per week) were associated with graded reduction in mortality (hazard ratio 0·80, 95% CI 0·74–0·87 and 0·65, 0·60–0·71; p<0·0001 for trend), and major CVD (0·86, 0·78–0·93; p<0·001 for trend). Higher physical activity was associated with lower risk of CVD and mortality in high-income, middle-income, and low-income countries. The adjusted population attributable fraction for not meeting the physical activity guidelines was 8·0% for mortality and 4·6% for major CVD, and for not meeting high physical activity was 13·0% for mortality and 9·5% for major CVD. Both recreational and non-recreational physical activity were associated with benefits. > Interpretation > Higher recreational and non-recreational physical activity was associated with a lower risk of mortality and CVD events in individuals from low-income, middle-income, and high-income countries. Increasing physical activity is a simple, widely applicable, low cost global strategy that could reduce deaths and CVD in middle age.
779 CryptoZappa Could this be why women live longer?
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172 aballerr I've been trying to say this to people forever. You don't need to go to the gym or run 10 miles, you just need to do SOMETHING for 30 minutes. So many people hate exercising because they don't pick an activity they enjoy. 30 minutes of decent exercise is all you need, no excuses.